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Zipping Around with Boston25
Zipping Around with Boston25

By: Jennie Dockser, Food Enthusiast and Morning Person in Training The early bird gets the worm, or in this case, the prime spot for a tent.  Every Friday morning, we wake up before the sunrise, pack the car, chug some coffee, and head out toward the next Boston25 Zip Trip.   Our first...

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3 Food Trends to Keep Dad Healthy
3 Food Trends to Keep Dad Healthy

Co-written by: Christina Chu, CPT, a Boston University Dietetics & Communication Student. With Father’s Day fast approaching, it’s time to honor and celebrate the Dads in our lives. And of course, we want to help our favorite men live as healthfully as possible. This starts with a nutritious...

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Entrepreneur Spotlight: Shaun Chavis
Entrepreneur Spotlight: Shaun Chavis

Shaun Chavis was one of the first entrepreneurs we connected with after launching FRESH Communications. Shaun, a relatively new entrepreneur herself, is the founder and principal of Saltshaker Marketing & Media. We are fascinated by Shaun’s unique service and share her...

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The Best Chia Pudding (Three Delicious Combos)
The Best Chia Pudding (Three Delicious Combos)

Now that we’re in a new year, we suggest adding “eat more chia” to your resolutions list. Chia seeds are a powerful food, packed with nutrients like fiber, protein, omega-3 fatty acids, and phosphorous. They are a great addition to oatmeal, smoothies, yogurt and baked goods...

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A Lovely Lunch with Dr. Oz
A Lovely Lunch with Dr. Oz

FRESH Communications is proud to partner with local media outlets to increase visibility, brand awareness and reach for our clients. Thanks to a great relationship with Boston’s FOX25, we were honored to be invited to lunch with the FOX25 team and Dr. Mehmet Oz. We had no idea that the...

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Cheddar & Herb Beer Bread Made with Rye Saison
Cheddar & Herb Beer Bread Made with Rye Saison

There’s something about the aroma of freshly baked bread that brings me back to my childhood. However, there’s nothing childish about this beer bread recipe made with Bog Iron Brewing’s Ryezing Son. Herbs and Cheddar cheese are key ingredients that enhance both...

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Interview with a Millennial: Amanda Buckley
Interview with a Millennial: Amanda Buckley

In our last “Interview with a Millennial”, we wrote about Natalie, a twenty-something, health-conscious MBA student. Now, we’ll learn from a millennial who is on her way to becoming a registered dietitian. Amanda Buckley is currently a dietetic intern at Massachusetts General Hospital. After...

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Innovative Foods Will Win. Here’s why.
Innovative Foods Will Win. Here’s why.

Your company makes great products. They are healthy. They taste great. Maybe they’re even convenience foods…but are they innovative foods? The reality is, your great product is up against some fierce competition. According to the Food Marketing Institute, the average number of...

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5 Media Training Tips to Help you Nail your Next Interview
5 Media Training Tips to Help you Nail your Next Interview

If the Today Show called you right now for an interview about your product, what is the first thing you would do? If you couldn’t answer this question within 5 seconds (or if your immediate response was “panic”) you need to read these media training tips. The...

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Entrepreneur Spotlight: Sandy Lish
Entrepreneur Spotlight: Sandy Lish

One of my first jobs out of college was with a Public Relations & Events agency in Boston called The Castle Group (TCG). I worked with some truly amazing clients ranging in industries from tourism to food to biotechnology. Little did I know at the time when I was the young age of 23 that

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