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Helping Everyone Dine Out!
Helping Everyone Dine Out!

Bostonians rejoice! August has arrived and with it comes the annual Dine Out Boston restaurant weeks. As self-proclaimed foodies, we can’t wait to dive into some delicious dishes; and, as registered dietitians, we recognize that eating out is not easy for everyone. When you’re required to...

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Gluten-Free Foods at the Top of our List!
Gluten-Free Foods at the Top of our List!

May is National Celiac Awareness Month May is National Celiac Awareness Month, and here are FRESH Communications, we are passionate about helping people with gluten allergies. Not only do we have family members who live with Celiac Disease, but we also work with several amazing gluten-free food...

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Go Further with Hummus!
Go Further with Hummus!

March is National Nutrition Month and this year’s theme is go further with food. This theme can be interpreted in many ways, but the overarching message is, the foods you choose make a difference. They can give you energy or drain you. They can prevent disease or feed it. They can...

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The Importance of Community Based Health Programs
The Importance of Community Based Health Programs

Over the summer, we worked with two incredible companies who provide essential health programs to our communities. Here’s more: Good nutrition is essential to women’s health. That’s why on July 21st, we zipped over to Revere Beach with Boston 25 and Cambridge Health Alliance...

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Organic Farm Fresh Eggs at The Country Hen
Organic Farm Fresh Eggs at The Country Hen

We had the opportunity to tour our client’s farm, The Country Hen, in Hubbardson, MA a few weeks ago. What a farm! They are doing it right in every way – from animal welfare to caring for the land and even their record keeping – the farm is pristine from every angle. We learned so

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A Lovely Lunch with Dr. Oz
A Lovely Lunch with Dr. Oz

FRESH Communications is proud to partner with local media outlets to increase visibility, brand awareness and reach for our clients. Thanks to a great relationship with Boston’s FOX25, we were honored to be invited to lunch with the FOX25 team and Dr. Mehmet Oz. We had no idea that the...

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Zipping Around with Boston25
Zipping Around with Boston25

By: Jennie Dockser, Food Enthusiast and Morning Person in Training The early bird gets the worm, or in this case, the prime spot for a tent.  Every Friday morning, we wake up before the sunrise, pack the car, chug some coffee, and head out toward the next Boston25 Zip Trip.   Our first...

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3 Food Trends to Keep Dad Healthy
3 Food Trends to Keep Dad Healthy

Co-written by: Christina Chu, CPT, a Boston University Dietetics & Communication Student. With Father’s Day fast approaching, it’s time to honor and celebrate the Dads in our lives. And of course, we want to help our favorite men live as healthfully as possible. This starts with a nutritious...

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Entrepreneur Spotlight: Shaun Chavis
Entrepreneur Spotlight: Shaun Chavis

Shaun Chavis was one of the first entrepreneurs we connected with after launching FRESH Communications. Shaun, a relatively new entrepreneur herself, is the founder and principal of Saltshaker Marketing & Media. We are fascinated by Shaun’s unique service and share her...

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The Best Chia Pudding (Three Delicious Combos)
The Best Chia Pudding (Three Delicious Combos)

Now that we’re in a new year, we suggest adding “eat more chia” to your resolutions list. Chia seeds are a powerful food, packed with nutrients like fiber, protein, omega-3 fatty acids, and phosphorous. They are a great addition to oatmeal, smoothies, yogurt and baked goods...

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