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The Importance of Community Based Health Programs
The Importance of Community Based Health Programs

Over the summer, we worked with two incredible companies who provide essential health programs to our communities. Here’s more: Good nutrition is essential to women’s health. That’s why on July 21st, we zipped over to Revere Beach with Boston 25 and Cambridge Health Alliance...

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Organic Farm Fresh Eggs at The Country Hen
Organic Farm Fresh Eggs at The Country Hen

We had the opportunity to tour our client’s farm, The Country Hen, in Hubbardson, MA a few weeks ago. What a farm! They are doing it right in every way – from animal welfare to caring for the land and even their record keeping – the farm is pristine from every angle. We learned so

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A Lovely Lunch with Dr. Oz
A Lovely Lunch with Dr. Oz

FRESH Communications is proud to partner with local media outlets to increase visibility, brand awareness and reach for our clients. Thanks to a great relationship with Boston’s FOX25, we were honored to be invited to lunch with the FOX25 team and Dr. Mehmet Oz. We had no idea that the...

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Zipping Around with Boston25
Zipping Around with Boston25

By: Jennie Dockser, Food Enthusiast and Morning Person in Training The early bird gets the worm, or in this case, the prime spot for a tent.  Every Friday morning, we wake up before the sunrise, pack the car, chug some coffee, and head out toward the next Boston25 Zip Trip.   Our first...

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3 Food Trends to Keep Dad Healthy
3 Food Trends to Keep Dad Healthy

Co-written by: Christina Chu, CPT, a Boston University Dietetics & Communication Student. With Father’s Day fast approaching, it’s time to honor and celebrate the Dads in our lives. And of course, we want to help our favorite men live as healthfully as possible. This starts with a nutritious...

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Entrepreneur Spotlight: Shaun Chavis
Entrepreneur Spotlight: Shaun Chavis

Shaun Chavis was one of the first entrepreneurs we connected with after launching FRESH Communications. Shaun, a relatively new entrepreneur herself, is the founder and principal of Saltshaker Marketing & Media. We are fascinated by Shaun’s unique service and share her...

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The Best Chia Pudding (Three Delicious Combos)
The Best Chia Pudding (Three Delicious Combos)

Now that we’re in a new year, we suggest adding “eat more chia” to your resolutions list. Chia seeds are a powerful food, packed with nutrients like fiber, protein, omega-3 fatty acids, and phosphorous. They are a great addition to oatmeal, smoothies, yogurt and baked goods...

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Cheddar & Herb Beer Bread Made with Rye Saison
Cheddar & Herb Beer Bread Made with Rye Saison

There’s something about the aroma of freshly baked bread that brings me back to my childhood. However, there’s nothing childish about this beer bread recipe made with Bog Iron Brewing’s Ryezing Son. Herbs and Cheddar cheese are key ingredients that enhance both...

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Interview with a Millennial: Amanda Buckley
Interview with a Millennial: Amanda Buckley

In our last “Interview with a Millennial”, we wrote about Natalie, a twenty-something, health-conscious MBA student. Now, we’ll learn from a millennial who is on her way to becoming a registered dietitian. Amanda Buckley is currently a dietetic intern at Massachusetts General Hospital. After...

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Innovative Foods Will Win. Here’s why.
Innovative Foods Will Win. Here’s why.

Your company makes great products. They are healthy. They taste great. Maybe they’re even convenience foods…but are they innovative foods? The reality is, your great product is up against some fierce competition. According to the Food Marketing Institute, the average number of...

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